The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation by Tara Spencer

Book Title: The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

Publisher: Rockridge Press

ISBN: 1623159024

Author: Tara Spencer

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Tara Spencer with The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

  • PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
  • 8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
  • The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
  • The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
  • The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
  • The PCOS Diet Plan, Second Edition: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
  • The PCOS Nutrition Center Cookbook: 100 Easy and Delicious Whole Food Recipes to Beat PCOS
  • The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender
  • A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome
  • Insulin Resistance Diet: 25 Easy & Delicious Desserts, Cookies, Cakes, Pastries,: Overcome Insulin Resistance, Lose Weight, Control Your Blood Sugar & Satisfy Your Cravings